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The Top Choice for Semaglutide in Sheldon, SC

Unless you've been living under a rock, you know that modern Americans are much fatter than they were just a few decades ago. Take one look around a shopping center or strip mall and it seems that half the people present are struggling with obesity. Recent data from the CDC supports those observations - more than 39% of adults in the United States were considered obese from 2015-2016. That number is up from 33.7 percent in 2007-2008.

Perhaps more alarming is the fact that severe obesity is on the rise as well. The same report from the CDC tells us that nearly 8% of Americans were severely obese from 2015-2016, which is up from 5.7% in 2007-2008. When you read between the lines, those statistics mean that almost 4 in 10 adults are obese in the U.S., and almost 1 in 13 are severely obese.

Unfortunately, "fixing" obesity isn't something that can be done overnight. There is no quick fix that is also safe and non-surgical. The obesity problem in the U.S. is only getting worse as more adults and children choose the ease and convenience of fast food sugar-packed products over healthy eating, exercise, and positive lifestyle choices.

Semaglutide Weight Loss Sheldon, SC

Besides the challenges of being overweight, like clothes that don't fit and hurtful comments, the health risks are much more serious. Obesity can endanger your life, and those who rely on you may lose you earlier than expected. Over time, the likelihood of developing severe and life-altering health problems grows.

The good news is that a new medication called semaglutide in Sheldon, SC, is available for people struggling with obesity. This game-changing treatment approaches obesity as a chronic metabolic disease rather than a problem that can be solved through willpower alone.

At VIP Cosmetic Surgery, we now ioffer semaglutide as part of our custom weight loss program. If you've been struggling with obesity and have tried other diets with little to no success, don't lose hope. With the help of our medical and nutritional providers, you can lose weight, keep it off, and take meaningful steps toward better health.

Discover the New You with Semaglutide Weight Loss from VIP Cosmetic Surgery

Our weight loss program with semaglutide starts with a comprehensive consultation and evaluation process. During this phase, we will determine the ideal semaglutide dosage for you and provide personalized nutrition and exercise guidelines. Once we have a better understanding of your body and your weight loss goals, you'll begin receiving regular injections of semaglutide in Sheldon, SC.

It's your responsibility to incorporate lifestyle changes, specifically in your diet and exercise, to reach your weight loss goals. However, we'll be there every step of the way and conduct regular check-ins to help you stay on course. We'll also closely monitor your progress and overall health to ensure that your weight loss is safe and sustainable. The purpose of our semaglutide weight loss program is to offer a comprehensive weight loss treatment that helps you achieve natural, long-lasting results. That's the VIP Cosmetic Surgery difference.

Patients who sign up for our semaglutide weight loss program benefit from the following:

Personalized Nutrition Plan

For semaglutide to have the biggest impact on your weight, you've got to make changes to your diet. When you eat nutrient-dense, whole foods that support weight loss and healthy living, you're setting yourself up for long-term weight loss. Our nutrition plans are comprehensive and customized to your needs and lifestyle. That way, when you're ready to make real changes in your life, we'll be there with a nutrition plan you can follow to make the journey easier and more sustainable.

Monthly Virtual Consultation with Dr. Farr

One of the biggest reasons why people fail to achieve their weight loss goals is because they try to do it all on their own. When you sign up for VIP Cosmetic Surgery's semaglutide program, you benefit from monthly check-ins with Dr. Farr to see how your progress is going. During this meeting, you can talk to the doctor about your progress and what hurdles you're still trying to overcome. The doctor will give you advice and guidance based on his experience and - perhaps most importantly - help keep you on track so that you can lose weight and keep it off for good.

Periodic Blood Testing

Our practitioners will provide tests to ensure that your body is healthy, hydrated, and well-fed. By checking your hydration and nutrition levels, we can help ensure you're losing weight in a healthy manner and not starving yourself. By maintaining optimal health throughout your weight loss journey, you're giving yourself the best shot at long-term weight loss.

How Does Semaglutide in Sheldon, SC Work So Well?

For individuals working to lose weight and stay healthy, sticking to a consistent diet and exercise routine can be tough. Between work obligations and important tasks like picking your kids up from school, there just doesn't seem to be enough time in the day to eat healthy foods. After all, McDonald's is on the way home, and your little ones are screaming for food.

Fortunately, many busy people find semaglutide to be a valuable tool in their weight loss journey. This FDA-approved injection, used for treating both diabetes and obesity, functions by activating GLP-1 receptors in the brain to aid in weight loss and promote long-term health.

In more simple terms, semaglutide imitates glucagon in the body, signaling to the brain that you're full and don't need to eat more. When you take semaglutide and try to overeat, your body sends a message that says, "That's enough." In essence, it makes you feel full, so you're less likely to binge eat, especially at night when food tends to sit in your stomach.

Semaglutide also slows down digestion, reducing unnecessary snacking throughout the day. By minimizing glucose spikes after meals, it lowers inflammation, which is a crucial step in optimizing your overall health. Moreover, Semaglutide assists in insulin secretion by the pancreas regulates glucose levels in the body and even possesses anti-aging and longevity properties. If you're struggling with weight loss, treatments such as semaglutide can make a substantial difference for you.

In summary, semaglutide helps you lose weight in a few different ways, including:

 Weight Loss Near Me Sheldon, SC
  • Semaglutide helps to curb your appetite and say no to unhealthy cravings for food. The average patient taking semaglutide consumes about 30% less food than they would without the treatment.
  • Semaglutide slows down the amount of food your stomach empties after you eat. This process helps you feel like you're full for longer periods of time.
  • Semaglutide helps lower your blood glucose levels without causing those levels to drop too low.

Clinical Evidence Supporting Semaglutide in Sheldon, SC

At VIP Cosmetic Surgery, one of the most frequently asked questions our providers receive from curious weight loss patients is whether or not semaglutide is supported by clinical trials. As it turns out, many trials have been conducted measuring the efficacy of semaglutide for weight loss, and the results are very promising.

 Weight Loss Solutions Near Me Sheldon, SC

Better Than Placebo

Semaglutide is designed for individuals with a body mass index (BMI) of 30 or higher who are attempting to shed at least 10% of their total body weight without success with other methods. Clinical trials involving over 1,900 obese adults who were unable to lose five percent of their body weight after a year of treatment with other medications demonstrated that semaglutide increased average weight loss from 2% to 20% over a treatment period of just over one year compared to a placebo.

 Semaglutide Near Me Sheldon, SC

Average of 31LBS Lost

In a different trial involving 1,387 patients with obesity (but not type 2 diabetes), participants were randomly assigned to different doses of semaglutide: 0.5 mg, 1 mg, or placebo for 104 weeks. The group that took the higher dose of semaglutide lost an average of 31 pounds, while those on the lower dose lost an average of 11 pounds.

 GLP-1 Medical Weight Loss Sheldon, SC

Data from STEP

According to the NCBI, the Semaglutide Treatment Effect in People With Obesity (STEP) trials have shown the efficacy of semaglutide, as well. In large randomized controlled trials, patients who received 2.4 milligrams of semaglutide lost a mean of 6% of their weight after 12 weeks and 12% of their weight after 28 weeks.

So, what do all these statistics mean for you? If you're looking to shed some pounds, it's worth giving semaglutide injections a shot. This type of treatment isn't a miracle drug, but it can significantly boost your chances of weight loss success. That's why, at VIP Cosmetic Surgery, we have incorporated semaglutide as a fresh treatment option for individuals grappling with obesity, especially those who have exhausted other remedies and are seeking something new.

FAQs About Semaglutide for Weight Loss

As is the case with promising therapies like semaglutide, people considering the drug have a lot of questions about whether it's right for them. Keep reading to get answers to some of the most common questions relating to semaglutide.

If you're an adult dealing with obesity, excessive weight, or weight-related medical conditions such as high cholesterol or high blood pressure, semaglutide injections could be a suitable option for you. To qualify for semaglutide weight loss services at VIP Cosmetic Surgery, you must meet the BMI range criteria established by the FDA. If you're unsure whether semaglutide injections are the right choice for you, we recommend scheduling a consultation with one of our weight loss practitioners today.

Our doctors and practitioners often hear from patients asking whether semaglutide is safe for long-term use. It's natural to have concerns about a medication that impacts your body. Simply put, as long as you meet the criteria, it is safe to take this weight-loss medication. Even patients with endocrine, kidney, heart, and liver conditions can safely use semaglutide. As of June 4, 2021, the Food & Drug Administration has given the green light for semaglutide injections (2.4mg once weekly) for chronic weight management in adults with obesity and at least one weight-related condition.

Weight loss medications such as semaglutide may cause people to regain weight once the treatment is stopped. According to a clinical trial featured in Practice Update, participants regained 11.6% of their lost body weight within a year of discontinuing semaglutide medication and lifestyle intervention. Researchers suggest that this weight gain could be linked to the reversal of the cardiovascular benefits associated with semaglutide treatment, including stable blood sugar levels and blood pressure.

This data underscores the importance of continued medication and ongoing treatment for obesity as a chronic health condition to effectively manage its impact on quality of life and heart health. The key takeaway here is that due to its nature as a weight loss treatment, it's best to take regularly over time for the best results.

That length of time will vary depending on factors such as:

  • Your Long-Term Weight Loss Goals
  • Your Starting Weight When Beginning Semaglutide Therapy
  • How Your Body Reacts to Semaglutide

Starting Semaglutide in Sheldon, SC? Follow These Tips to Maximize Your Weight Loss Results

There's no question about it - semaglutide is making waves in the medical community. Thousands of obese men and women in the U.S. are using the treatment to get a handle on their weight and live healthy lives. With its ability to reduce blood sugar levels and facilitate weight loss, it makes sense that patients are looking for ways to get the most out of their regimen.

Keep reading to learn a few of the best tips to maximize your journey with semaglutide.

Guidance

1. Follow Guidance from Your Physician

Before you start taking semaglutide or make any changes to your treatment plan, make sure to discuss it with your healthcare provider who prescribes semaglutide. They will evaluate your specific needs, determine the right dosage for you, and give you important instructions on how to use the medication properly. At VIP Cosmetic Surgery, our weight loss practitioners work one-on-one with every patient who takes semaglutide to ensure they're staying healthy, hydrated, and committed to our semaglutide program.

Blood

2. Keep An Eye on Your Blood Sugar

Make sure to keep a close eye on your blood sugar levels as recommended by your semaglutide provider. While semaglutide can assist in reducing blood sugar levels, it's important to regularly monitor your progress and make any necessary adjustments. When you begin a weight loss program at VIP Cosmetic Surgery, you can rest easy knowing we check your blood sugar levels periodically.

Exercise

3. Exercise Regularly

Regular physical activity can boost the effects of semaglutide. It's best to aim for at least 30 minutes of moderate exercise 3-4 times a week to support weight loss and overall health improvements.

Patient

4. Be Patient. Results Happen Over Time.

It's important to understand that results may not happen right away and could take some time to become noticeable. Try to be patient as you follow your treatment plan, maintain consistency with lifestyle changes, and have confidence that positive results will come gradually.

Diet

5. Stick to a Nutrient-Dense and Healthy Diet

To maximize the effectiveness of semaglutide, it's very beneficial to eat a well-rounded diet abundant in fruits, vegetables, lean proteins, and whole grains. Always try to choose nutrient-rich options over high-calorie, high-fat foods. That way, you can achieve your weight loss objectives quicker. When you work with weight loss experts like the doctors at VIP Cosmetic Surgery, you'll have access to customized nutrition plans that will help expedite your weight loss and keep off the pounds once you reach your goals.

Semaglutide

6. Follow Up with Your Semaglutide Provider

Make sure to set up regular follow-up appointments with your healthcare provider to track your progress, make any necessary changes to your treatment plan, and talk about any concerns or questions you might have. At VIP Cosmetic Surgery, follow-ups and check-ins are built into our semaglutide program, giving you one less thing to worry about as you lose weight.

Your New Life at a Healthy Weight Begins at VIP Cosmetic Surgery

Are you striving to reach a healthy weight and live a more fulfilling life? Are you eager to have a positive impact on yourself and your loved ones? Take the first step toward better health by contacting VIP Cosmetic Surgery. Our experienced, compassionate practitioners will collaborate with you to identify your weight-loss goals. Once we know more about you and your body, we'll create a custom plan and provide the cutting-edge strategies and treatments you need to see real results. If you're ready to make a meaningful change, we're ready to guide you on the path to success.

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Latest News in Sheldon, SC

Lalk, Boon win Sheldon's Science Fair

SHELDON—Two eighth-graders used some colorful language to win their Science Fair at Sheldon Middle School.Mercedes Lalk and Violet Boon took first place Nov. 14.“We’re definitely nervous, but there’s a bit of excitement just to see how we can grow with this project and what we will learn through this,” Lalk said.The duo and three runners-up earned a spot in the State Science and Technology Fair of Iowa set for April 4-5 at Iowa State University in Ames.“It’ll be a really g...

SHELDON—Two eighth-graders used some colorful language to win their Science Fair at Sheldon Middle School.

Mercedes Lalk and Violet Boon took first place Nov. 14.

“We’re definitely nervous, but there’s a bit of excitement just to see how we can grow with this project and what we will learn through this,” Lalk said.

The duo and three runners-up earned a spot in the State Science and Technology Fair of Iowa set for April 4-5 at Iowa State University in Ames.

“It’ll be a really good experience for us,” Boon said.

The girls teamed up over a lunch period in early October with both independently thinking color could make for an interesting theme.

Specifics of their eventual experiment came from a game Lalk saw on TikTok.

Identifying the color a word is written as fast as possible is the core challenge. For example, the word “yellow” may be written in pink letters or “pink” could be in green letters

Most participants will struggle to correctly name the font color because they are used to quick recognition of written words, and they may blurt out the incorrect hue — even if they know it's a mental trick.

“The frontal lobe holds all that information throughout your life,” Lalk said. “So, when you look at the word, you want to be able to read it.”

What the girls found — and showed with thorough data that set them above their Science Fair competition — is that younger test-takers do better than older folks.

Since sophisticated brain-scanning technology isn’t in the eighth-graders’ budget, they can’t be certain, but Lalk and Boon are hypothesizing the youth advantage comes from a lack of reading familiarity.

“Older people look at the word and just instantly know. They don’t have to think about it, and they don’t really look at the color,” Boon said.

The amateur psychologists studied four age groups with 20 total people they gathered through extended families and acquainted adults. The ranges were 4-6, 10-12, 13-14 and 38-42. The older the subject, the longer it took for them to complete the multipart test.

The age trend continued with a version of their game was set up at their Science Fair booth, which saw plenty of foot traffic Nov. 14. Little kids aced the exam while grandparents struggled with it. Lalk and Boon recalled an older woman who was a stroke survivor and she could barely complete the task at all.

The interactivity in combination with rigorous data for only having about a month to work on the project earned the teammates top honors in Sheldon. The task until Ames, they said, is to expand and refine their sample size.

“We’re looking for more ways to make the results more real,” Lalk said.

One idea they had is to study students with cognitive disabilities, perhaps dyslexia, guessing those folks will do better than average for their age since reading might not be as automatic for them.

They also would like to move from their flashcard format to a digital slideshow because a smoother experience should yield less variable data.

Control testing for gender also is on the agenda.

Minimizing outside factors and trying new perspectives is one of the keys to a successful Science Fair project, said science teacher Jim Gude. He’s the Sheldon Middle School administrator of the experiment expo.

“Students gain an appreciation of the thought and effort needed to develop a project and see it through to its fruition,” Gude said.

The instructor said firsthand implementation of the scientific method shows pupils’ knowledge is generated “not by magic” but with controlled trials and critical thinking. It also can teach teamwork.

“Students often work on this project with another person and therefore they have a chance to improve their soft skills of working with and collaborating with their peers,” Gude said.

As for the long-term future, Lalk and Boon said they are interested in pursuing a science-related field. Lalk is torn between psychology and art design while Boon already is set on going to college for engineering.

“I like to figure out how things happen and what factors play into that,” Boon said.

Lalk said her Science Fair experiment tracks with her possible future in mind science.

“The brain is such a mysterious thing,” Lalk said. “Scientists are still learning about it and how it develops. It’s a nice thing to know about.”

752 acres of land at Old Sheldon Church now protected forever

An additional 512 acres of land and property surrounding the Old Sheldon Church ruins has now been permanently protected with the recent acquisition of the acreage by the Lowcountry Land Trust.The Lowcountry Land Trust announced the conservation easement on February 7th, almost a year after an initial protection acquisition of 240 acres ...

An additional 512 acres of land and property surrounding the Old Sheldon Church ruins has now been permanently protected with the recent acquisition of the acreage by the Lowcountry Land Trust.

The Lowcountry Land Trust announced the conservation easement on February 7th, almost a year after an initial protection acquisition of 240 acres around Sheldon Plantation.

This now brings the entire area of 752 acres where the Old Sheldon Church is located, and its surrounding pristine forest land along the scenic Old Sheldon Road, under permanent protection which is a huge win for one of the most iconic sites in the Lowcountry.

The new conservation easement reduces the number of homes that can be built on the property. An average of only one house will be allowed on the land, per 150 acres.

The Old Sheldon Church Ruins, is a nationally significant historic site listed on the National Register of Historic Places. The protected property also fronts on the Old Sheldon Church Road, a State Scenic Byway, and lies in the ACE Basin, one of the largest intact ecosystems on the East Coast.

Sheldon Church and Plantation being protected reinforces the integrity of Beaufort County’s historical, natural, and rural resources, and guarantees that development will never threaten one of the most treasured sites in the Lowcountry.

The conservation easement also advances a stated goal of the 2010 Beaufort County Comprehensive Plan to “preserve the outstanding historic, natural, and scenic resources of Old Sheldon Church Road.”

“The opportunity to protect land in the Lowcountry is an honor in all cases. When the land is adjacent to sites such as Old Sheldon Church, it speaks to the distinct public benefit of conservation easements. I cannot personally imagine anything but native forest and vegetation surrounding this historic landmark, and now it will remain that way in perpetuity because of the landowner’s commitment to protect the property,” said Ashley Demosthenes, President and CEO, Lowcountry Land Trust.

“As coastal South Carolina continues to be one of the fastest growing regions in the country, it is imperative that land is set aside to provide undeveloped, open space that preserves wildlife habitat, mitigates flooding, enhances water quality, buffers historic resources, and so on.”

Conserving Sheldon Plantation adds to the remarkable mosaic of protected lands in the ACE Basin, a 1.5 million acre watershed recognized by the US Fish and Wildlife Service as a priority focus area for wildlife, and national success story of landscape-scale conservation and public-private partnerships. In its 35-year history, the ACE Basin partnership has protected over 300,000 acres of public and private land. The protection of Sheldon Plantation comes during a time of organizational growth for LLT, who officially merged with East Cooper Land Trust (ECLT) on January 1st, 2022. The two organizations joined forces, and continue to operate as LLT, with a revitalized portfolio of protected properties and environmental outreach programs to serve as the premier conservation organization in the Lowcountry.

“Old Sheldon Church is a local and national treasure,” says Sheldon Plantation owner and easement donor Christine Jacobs. “I am honored and proud to protect this newly acquired portion of Sheldon Plantation, and to be a small part in the larger plan to preserve and protect the Ace Basin. LLT, as a group, were not only helpful but a great resource as we sought to protect this land for generations to come. Together with the Parish of St. Helena we share the common goal of protecting this sacred land in perpetuity.”

“My family and I are committed to protecting and preserving our land, indeed, the entire ACE Basin.” Jacobs added. “On our over 700 acres, the breathtaking landscapes and migrating and indigenous species are now protected in perpetuity. It has been an honor to contribute to the preservation of this unique and treasured ecosystem.”

“We are incredibly grateful to Ms. Jacobs for trusting us to work with her on protecting the remainder of Sheldon Plantation,” Demosthenes added. “This latest grant of a conservation easement is a clear demonstration of the private landowner ethic seen in landscapes like the ACE Basin. The permanent conservation and stewardship of the land is a gift not only to Lowcountry Land Trust but to the entire state of South Carolina,”

“As coastal South Carolina continues to be one of the fastest growing regions in the country, it is imperative that land is set aside to provide undeveloped, open space that preserves wildlife habitat, mitigates flooding, enhances water quality, buffers historic resources, and so on.”

Old Sheldon Church was constructed between 1745 and 1755 and was originally known as Prince William’s Parish Church. Centuries later, the building’s outer walls and Greek-inspired pillars remain as a testament to the rich history of the site. The building was burnt by the British during the Revolutionary War, rebuilt in 1826, only to be desecrated again during the Civil War.

What remains is a reminder of the history that built the United States and an opportunity for people to experience that history. With the conservation of Sheldon Plantation, the Church will remain in its historical state and the rural character of the area will persist. The property on which the ruins sit is privately owned and managed by the Parish Church of St. Helena in Beaufort.

The Reverend Shay Gaillard, rector of the Parish Church of St. Helena remarked, “It is a relief to know that the church’s property is stabilized by the protection. It is a sacred spot where parishioners and visitors come to worship, or to simply gaze at the historic ruins, and experience the beauty of this space. Generations to come will benefit from the adjacent landowner’s charitable gift of a conservation easement on the surrounding land.”

We’re so happy to see that this land around the Old Sheldon Church will be protected for generations to come.

READ: Sheldon Church named one of South’s most beautiful chapels READ: Fence placed around Old Sheldon Church ruins READ: Painting shows original look of Old Sheldon Church

Sheldon science projects earn state honors

SHELDON—A science experiment takes a good amount of testing, and the results can be all over the board.But the results were consistent when it came the three science projects presented by five Sheldon Middle School eighth-grade students at the State Science and Technology Fair.Two of the top three finishers in the chemistry division went to two Sheldon groups as Dirk Brink and Braeden Mouw took first place and Sophie Meyer and Olivia Prewitt earned third. Brink and Mouw took home two more awards, and Rachel Besaw was awar...

SHELDON—A science experiment takes a good amount of testing, and the results can be all over the board.

But the results were consistent when it came the three science projects presented by five Sheldon Middle School eighth-grade students at the State Science and Technology Fair.

Two of the top three finishers in the chemistry division went to two Sheldon groups as Dirk Brink and Braeden Mouw took first place and Sophie Meyer and Olivia Prewitt earned third. Brink and Mouw took home two more awards, and Rachel Besaw was awarded the Discovery in Science Award and the POSH Award.

All three groups presented their projects in the fall as part of the Sheldon Middle School’s annual science fair and then again at state on March 25 in Ames.

They had to communicate what they learned from their testing to a variety of judges, leading to the numerous awards they received at the state contest.

“Congratulations to these students” said Sheldon Middle School science teacher Jim Gude. “They represented their school and community very well, not only in the awards they received but also in how they presented themselves.”

Dirk and Braeden came up with the project titled: “How does the type of cover on a field affect the amount of carbon in the soil?”

It was far from what they originally wanted to do as they had their sights set on presenting a sports project.

But most of those ideas were taken.

So Dirk’s father, a farmer, suggested figuring out what types of vegetation have an effect on the carbon levels on the soil, which is what the two went with.

“He said it would be a helpful project,” Dirk said. “We are pretty glad that we did.”

Braeden said it did not seem like a fun project at first, but once the two started collecting samples and getting results, it became more interesting.

“I am really happy about it because it was a real interesting project and we found out some interesting stuff,” Braeden said. “At first it seemed a little boring, but there was a lot of stuff I learned that I wouldn’t have known before this.”

The two dug up soil samples from Dirk’s farm. They used 30-year-old native grasses, 6-year-old native grasses, timber soil and corn cropland.

Dirk and Braeden took four samples from each area and put them into the oven to dehydrate and then weighed the samples. Then they took the samples to the school and put them in the kiln at 800 degrees. That would get rid of the carbon and then the dirt would be weighed again. That amount was subtracted from the weight before to see how much carbon was lost.

“It was a lot more work than we were expecting,” Braeden said. “We were expecting it to go smoothly, but we had to add some different things.”

The thought was the 30-year-old native grass would have the most carbon, but Dirk and Braeden were surprised by the result.

“The timber had the most due to all of the foliage and sticks and branches that fall into the ground,” Dirk said.

The project did not just grab the interest of Dirk and Braeden but also the judges at the state science fair, earning them the first-place award in the eighth-grade chemistry division.

“I was really surprised; I was not expecting to even place,” Braeden said. “We were around a lot of projects, and I thought a lot of them might have been better than ours.”

The two also earned the Broadcom Masters Award and the POSH Award.

“It says that we put in a lot of time and work that was necessary to get something done productively,” Dirk said. “We got a little bit out of it about how carbon and other stuff makes up the soil. My dad also got a lot out of it so he knows how to use soil with efficiency.”

Ketchup can be messy, which is what led to Sophie and Olivia’s project, which was titled: “How does the type of detergent affect the ability of the detergent to clean a ketchup stain on cloth?”

“Ketchup stains are hard to remove, and people stain clothes every day so we wanted to solve an everyday problem,” Sophie said.

The two used Heinz Tomato Ketchup on the cloth.

“It was the ketchup we had on hand,” Olivia said.

They washed the cloth in the washer using water only, a Tide detergent with water and a hydrogen peroxide with baking soda mixture with water.

The two found out hydrogen peroxide mixture worked the best.

“It has natural bleaching,” Olivia said. “Mixed with the baking soda, it causes a natural reaction that helps with the stain.”

Danielle Dykstra, an industrial product manager at Diamond Vogel Paint in Orange City, helped the girls use a spectrophotometer to measure the darkness of the stain before and after the treatments for the experiment.

The two were surprised with how well washing the cloth in water only turned out.

“It got it much cleaner than we thought and that surprised us,” Olivia said. “There was a slight stain yet, a faint pink, but it was almost gone.”

The two received first place at the Sheldon Middle School science fair before receiving third place in the eighth-grade chemistry division at the state gathering.

“We really did not expect to get first place at home because our project sounds simple. We put a lot of time and effort in it,” Sophia said. “The project sounds simple but once you dig into it, it gets complicated with how we measured and such.”

Rachel has an interest in water and how to keep it pure “because there’s not enough fresh water and we need fresh water to live.”

Which is what led Rachel to her project titled “How does the type of filter affect the ability of the filter to clean dirty water?”

Rachel used reverse osmosis water, which is one of the purest forms of drinking water. Reverse osmosis is a water treatment process that removes contaminants from water by using pressure to force water molecules through a semipermeable membrane.

Rachel used three different filters — coffee, filter paper from Gude, and 100 percent cotton fabric. She also had a water sample where a filter was not used.

The filter paper worked the best while Rachel was surprised about the worst filter.

“I had a sample where I tested cotton fabric and that added lots of impurities to the water. It added more impurities than the best filter took away,” Rachel said. “I always thought fabric would do well but nope.”

Her project also grabbed the judge’s attention since she was one of two students awarded the Discovery in Science Award. She also earned the POSH Award.

“I was really surprised. I know that I did really well, and I had a lot of judges talk to me, but the award was a really big honor,” Rachel said. “The Discovery in Science Award stood out to me because it was the first award that I won and the first one that the Sheldon group one.”

She said Gude deserves a thank you for all his help.

Lowcountry Land Trust protects Sheldon Plantation

From staff reportsIf you are one of the many Beaufort County residents who often visit the Old Sheldon Church Ruins, it appears one of your favorite sites in the Lowcountry will be a little more protected for years to come.Last week, the Lowcountry Land Trust (LLT) announced in a release on its website the permanent protection of 240 acres – Sheldon Plantation – surrounding the Old Sheldon Church Ruins, a nationally significant historic site listed on the National Register of Historic Places. The pr...

From staff reports

If you are one of the many Beaufort County residents who often visit the Old Sheldon Church Ruins, it appears one of your favorite sites in the Lowcountry will be a little more protected for years to come.

Last week, the Lowcountry Land Trust (LLT) announced in a release on its website the permanent protection of 240 acres – Sheldon Plantation – surrounding the Old Sheldon Church Ruins, a nationally significant historic site listed on the National Register of Historic Places. The protected property fronts Old Sheldon Church Road.

The protection of Sheldon Plantation guarantees that development will never threaten one of the most treasured sites in the Lowcountry. The conservation easement also advances a stated goal of the 2010 Beaufort County Comprehensive Plan to “preserve the outstanding historic, natural, and scenic resources of Old Sheldon Church Road.”

“The opportunity to protect land in the Lowcountry is an honor in all cases. When the land is adjacent to sites such as Old Sheldon Church, it speaks to the distinct public benefit of conservation easements. I cannot personally imagine anything but native forest and vegetation surrounding this historic landmark, and now it will remain that way in perpetuity because of the landowner’s commitment to protect the property,” Lowcountry Land Trust President and CEO Ashley Demosthenes said in a release. “As coastal South Carolina continues to be one of the fastest growing regions in the country, it is imperative that land is set aside to provide undeveloped, open space that preserves wildlife habitat, mitigates flooding, enhances water quality, buffers historic resources, and so on.”

Conserving Sheldon Plantation adds to the remarkable mosaic of protected lands in the ACE Basin, a 1.5 million acre watershed recognized by the US Fish and Wildlife Service as a priority focus area for wildlife, and national success story of landscape-scale conservation and public-private partnerships.

“Old Sheldon Church is a local and national treasure,” Sheldon Plantation owner and easement donor Christine Jacobs said in the release. “I am honored and proud to protect this newly acquired portion of Sheldon Plantation, and to be a small part in the larger plan to preserve and protect the Ace Basin. LLT, as a group, were not only helpful but a great resource as we sought to protect this land for generations to come. Together with the Parish of St. Helena we share the common goal of protecting this sacred land in perpetuity.”

Old Sheldon Church was built between 1745 and 1755 and was originally known as Prince William’s Parish Church. Centuries later, only the building’s outer walls and Greek-inspired pillars remain.

The building was burned by the British during the Revolutionary War, rebuilt in 1826, only to be desecrated again during the Civil War.

With the conservation of Sheldon Plantation, the Church will remain in its historical state and the rural character of the area will persist. The property on which the ruins sit is privately owned and managed by the Parish Church of St. Helena in Beaufort.

The Reverend Shay Gaillard, rector of the Parish Church of St. Helena said, “It is a relief to know that the church’s property is stabilized by the protection of the surrounding 240 acres. It is a sacred spot where parishioners and visitors come to worship, or to simply gaze at the historic ruins, and experience the beauty of this space. Generations to come will benefit from the adjacent landowner’s charitable gift of a conservation easement on the surrounding land. Stewardship and conservation of God’s Creation are hallmarks of the Christian life.”

Sheldon Cuffie: ‘Maintain an unrelenting curiosity’

Security Strategy, Plan, Budget, Security Staff Acquisition & Development, LeadershipA conversation with Sheldon Cuffie, enterprise CISO of American Family Insurance. One of a series of security leadership profiles ...

Security Strategy, Plan, Budget, Security Staff Acquisition & Development, Leadership

A conversation with Sheldon Cuffie, enterprise CISO of American Family Insurance. One of a series of security leadership profiles prepared by Cybersecurity Collaborative in conjunction with SC Media. Cybersecurity Collaborative is a membership community for cybersecurity leaders to work together in a trusted environment. Find out more here.

About Sheldon Cuffie: Cuffie is vice president and enterprise chief information security officer at American Family Insurance, where he leads the cybersecurity, disaster recovery, technology risk management, and technology M&A integration functions. He previously served as vice president and global CISO of Dell Technologies, vice president and CISO of Northwestern Mutual, and held IT architecture leadership roles at Harley-Davidson and Abbott Laboratories. Cuffie is a veteran of the Wisconsin Army National Guard, earned a bachelor's degree in management from Concordia University Wisconsin, and a master's degree in organizational leadership from Quinnipiac University.

What makes a successful security leader?

Cuffie: The CISO role is often billed as an action hero — a unique mix of technical, business, and leadership capabilities combined with superior communication, negotiation, and risk management acumen and a compelling level of stress tolerance, executive presence, and charisma. While superheroes are reserved for the movies, some concepts do apply.

CISOs, over time, learn their powers, capitalizing on their strengths and continuously improving them, and understanding their physiological limits. Successful CISOs shift strategy and tactics in alignment with the situation at hand. They apply diplomacy in some cases, infusing advice into business decisions, or lead teams to targeted results. The best of the best CISOs build heterogeneous teams with broad perspectives — teams that value straight talk, believe in psychological safety, and maintain awareness of business context to drive quality and enable timely decision-making.

What internal and external priorities should today’s security leaders focus on?

Security leaders must double down on securing identities, data protection, application security, building a risk-aware culture/mindset, and cybersecurity skills transformation. Thinking just of the last two items, even today — after a decade of large-scale breaches and major shifts in computing — security teams look eerily similar to legacy patterns when it comes to on-premise perimeter protections, policy enforcement, and provisioning via forms.

Cybersecurity organizations must shift to become more agile, more skilled, and more digitally capable than their development counterparts. Building on that, the parallel path of helping the workforce understand their role in protecting data is critical — including how to identify insider risk. Creating a risk-aware culture to inform and educate is a task that the cybersecurity team must advance in concert with the protect-and-defend mission.

How can cyber leaders work with corporate peers to win buy-in from c-suites and boards of directors?

It’s important to engage them in understanding and setting a baseline. Just like buying a house, a home inspection is critical. The last home inspection may have been fine, but over time, changing building codes, and changes in how the structure is utilized all inform the baseline.

Engaging leaders to better understand their critical processes, business operations, and business outcomes can provide a baseline that structures your work and approach. All of this is mapped against credible industry standards and benchmarks to inform a potential aspirational maturity state. A map of key risks provides an overlay to determine areas of highest and most urgent investment need, with an appropriate pace and priority over several years. This is the homework and heavy lifting upfront. Take time to listen and understand the history of why certain conditions exist and then pivot to solutions; don’t assume conditions are due to bad people or negligence.

What kinds of non-technology training do security leaders need to be successful in large and/or global enterprises?

They would benefit by taking a page from management consulting best practice, understanding the process of how decisions are developed, socialized, and “sold.” Very rarely have I built a business case that immediately received buy-in even when there was significant financial ROI and/or clear and present risks. I had to take my ideas out, bounce them off stakeholders, incorporate feedback, and sometimes convince and win over passive resisters.

It helps to maintain an unrelenting curiosity in and out of your industry vertical, and to continuously develop your interpersonal skills. I’ve had to learn about organizational behavior, emotional intelligence, legal standards and precedents, investment operations, global supply chain logistics, public speaking and more.

Why did you join Cybersecurity Collaborative?

We all face similar problems securing our companies from an evolving and growing cyber-threat landscape. Learning from peers across industries — problem-solving with them — yields better decisions and faster results. Learning from peers in other industries will help me develop pragmatic solutions that my company and our customers can benefit from.

Why did you become a member of the Collaborative’s Executive Committee?

The overwhelming constant during the past eight years in cybersecurity has been the willingness of peers to share knowledge, insights, and solutions without reservation. Over the years, several of the current Cybersecurity Collaborative Executive Committee members have provided small nuggets of advice to me that provided the catalyst or spark for a broader solution. These are people I highly respect, so I’m humbled to join them in paying it forward.

Beaufort Co. fire chief admits violating ethics law; department paid for wife’s insurance

A Beaufort County fire chief admitted that he violated state ethics law after the fire department paid for his wife’s insurance for over a year.On Dec. 21, the S.C. State Ethics Commission found that Sheldon Fire Chief Buddy Jones violated 16 counts of ethics law after he approved payments for insurance premiums for his wife, who was a suspended department employee at the time.“It was done inadvertently,” Jones said in ...

A Beaufort County fire chief admitted that he violated state ethics law after the fire department paid for his wife’s insurance for over a year.

On Dec. 21, the S.C. State Ethics Commission found that Sheldon Fire Chief Buddy Jones violated 16 counts of ethics law after he approved payments for insurance premiums for his wife, who was a suspended department employee at the time.

“It was done inadvertently,” Jones said in an interview. “I made the mistake. I didn’t do that right. It was paid back.”

His wife reimbursed the Sheldon Fire District $11,000 for the payments on Jan. 8, 2019, according to a consent order.

Diane Jones was a district firefighter, but she was suspended in March 2017 after she was arrested on charges of providing alcohol to minors. She later pleaded guilty to the charge and resigned in October 2018.

Previously, Diane Jones’ health insurance premiums were deducted from her paycheck. During her suspension, however, when she wasn’t being paid, her insurance premiums were still being paid.

Chief Jones was in charge of signing every check in the department, including the ones that paid his wife’s insurance premiums. That continued for 16 months and amounted to $11,000, according to documents.

The payments stopped after an ethics complaint was filed with the commission in July 2018.

Last week, the commission issued a public reprimand and fined Chief Jones $1,800. He said he has paid the fine.

Another allegation in the complaint, found to be unsubstantiated, related to Chief Jones’ retirement on Jan. 31, 2018. He was rehired to his old job 30 days later.

Some state employees can retire, wait 30 days to be re-hired and receive salary and retirement benefit at the same time.

The complaint alleged this was improper because the the chairman of the Sheldon Fire District Board, Wayne Blankenship, met with Jones in secret eight days before the board held a public vote to re-instate him.

Blankenship told the Beaufort Gazette in 2019 that he didn’t remember the date of the meeting, nor whether it was publicized or minutes kept.

He told a reporter that Jones kept his job because he had known him a long time and that the department had been running well.

Said Jones: “There was no evidence found.

“I have full faith in my board,” he said. “I’ve been upfront with this thing.”

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