Unless you've been living under a rock, you know that modern Americans are much fatter than they were just a few decades ago. Take one look around a shopping center or strip mall and it seems that half the people present are struggling with obesity. Recent data from the CDC supports those observations - more than 39% of adults in the United States were considered obese from 2015-2016. That number is up from 33.7 percent in 2007-2008.
Perhaps more alarming is the fact that severe obesity is on the rise as well. The same report from the CDC tells us that nearly 8% of Americans were severely obese from 2015-2016, which is up from 5.7% in 2007-2008. When you read between the lines, those statistics mean that almost 4 in 10 adults are obese in the U.S., and almost 1 in 13 are severely obese.
Unfortunately, "fixing" obesity isn't something that can be done overnight. There is no quick fix that is also safe and non-surgical. The obesity problem in the U.S. is only getting worse as more adults and children choose the ease and convenience of fast food sugar-packed products over healthy eating, exercise, and positive lifestyle choices.
Besides the challenges of being overweight, like clothes that don't fit and hurtful comments, the health risks are much more serious. Obesity can endanger your life, and those who rely on you may lose you earlier than expected. Over time, the likelihood of developing severe and life-altering health problems grows.
The good news is that a new medication called semaglutide in Bluffton, SC, is available for people struggling with obesity. This game-changing treatment approaches obesity as a chronic metabolic disease rather than a problem that can be solved through willpower alone.
At VIP Cosmetic Surgery, we now ioffer semaglutide as part of our custom weight loss program. If you've been struggling with obesity and have tried other diets with little to no success, don't lose hope. With the help of our medical and nutritional providers, you can lose weight, keep it off, and take meaningful steps toward better health.
Our weight loss program with semaglutide starts with a comprehensive consultation and evaluation process. During this phase, we will determine the ideal semaglutide dosage for you and provide personalized nutrition and exercise guidelines. Once we have a better understanding of your body and your weight loss goals, you'll begin receiving regular injections of semaglutide in Bluffton, SC.
It's your responsibility to incorporate lifestyle changes, specifically in your diet and exercise, to reach your weight loss goals. However, we'll be there every step of the way and conduct regular check-ins to help you stay on course. We'll also closely monitor your progress and overall health to ensure that your weight loss is safe and sustainable. The purpose of our semaglutide weight loss program is to offer a comprehensive weight loss treatment that helps you achieve natural, long-lasting results. That's the VIP Cosmetic Surgery difference.
Patients who sign up for our semaglutide weight loss program benefit from the following:
For semaglutide to have the biggest impact on your weight, you've got to make changes to your diet. When you eat nutrient-dense, whole foods that support weight loss and healthy living, you're setting yourself up for long-term weight loss. Our nutrition plans are comprehensive and customized to your needs and lifestyle. That way, when you're ready to make real changes in your life, we'll be there with a nutrition plan you can follow to make the journey easier and more sustainable.
One of the biggest reasons why people fail to achieve their weight loss goals is because they try to do it all on their own. When you sign up for VIP Cosmetic Surgery's semaglutide program, you benefit from monthly check-ins with Dr. Farr to see how your progress is going. During this meeting, you can talk to the doctor about your progress and what hurdles you're still trying to overcome. The doctor will give you advice and guidance based on his experience and - perhaps most importantly - help keep you on track so that you can lose weight and keep it off for good.
Our practitioners will provide tests to ensure that your body is healthy, hydrated, and well-fed. By checking your hydration and nutrition levels, we can help ensure you're losing weight in a healthy manner and not starving yourself. By maintaining optimal health throughout your weight loss journey, you're giving yourself the best shot at long-term weight loss.
For individuals working to lose weight and stay healthy, sticking to a consistent diet and exercise routine can be tough. Between work obligations and important tasks like picking your kids up from school, there just doesn't seem to be enough time in the day to eat healthy foods. After all, McDonald's is on the way home, and your little ones are screaming for food.
Fortunately, many busy people find semaglutide to be a valuable tool in their weight loss journey. This FDA-approved injection, used for treating both diabetes and obesity, functions by activating GLP-1 receptors in the brain to aid in weight loss and promote long-term health.
In more simple terms, semaglutide imitates glucagon in the body, signaling to the brain that you're full and don't need to eat more. When you take semaglutide and try to overeat, your body sends a message that says, "That's enough." In essence, it makes you feel full, so you're less likely to binge eat, especially at night when food tends to sit in your stomach.
Semaglutide also slows down digestion, reducing unnecessary snacking throughout the day. By minimizing glucose spikes after meals, it lowers inflammation, which is a crucial step in optimizing your overall health. Moreover, Semaglutide assists in insulin secretion by the pancreas regulates glucose levels in the body and even possesses anti-aging and longevity properties. If you're struggling with weight loss, treatments such as semaglutide can make a substantial difference for you.
In summary, semaglutide helps you lose weight in a few different ways, including:
At VIP Cosmetic Surgery, one of the most frequently asked questions our providers receive from curious weight loss patients is whether or not semaglutide is supported by clinical trials. As it turns out, many trials have been conducted measuring the efficacy of semaglutide for weight loss, and the results are very promising.
Semaglutide is designed for individuals with a body mass index (BMI) of 30 or higher who are attempting to shed at least 10% of their total body weight without success with other methods. Clinical trials involving over 1,900 obese adults who were unable to lose five percent of their body weight after a year of treatment with other medications demonstrated that semaglutide increased average weight loss from 2% to 20% over a treatment period of just over one year compared to a placebo.
In a different trial involving 1,387 patients with obesity (but not type 2 diabetes), participants were randomly assigned to different doses of semaglutide: 0.5 mg, 1 mg, or placebo for 104 weeks. The group that took the higher dose of semaglutide lost an average of 31 pounds, while those on the lower dose lost an average of 11 pounds.
According to the NCBI, the Semaglutide Treatment Effect in People With Obesity (STEP) trials have shown the efficacy of semaglutide, as well. In large randomized controlled trials, patients who received 2.4 milligrams of semaglutide lost a mean of 6% of their weight after 12 weeks and 12% of their weight after 28 weeks.
So, what do all these statistics mean for you? If you're looking to shed some pounds, it's worth giving semaglutide injections a shot. This type of treatment isn't a miracle drug, but it can significantly boost your chances of weight loss success. That's why, at VIP Cosmetic Surgery, we have incorporated semaglutide as a fresh treatment option for individuals grappling with obesity, especially those who have exhausted other remedies and are seeking something new.
As is the case with promising therapies like semaglutide, people considering the drug have a lot of questions about whether it's right for them. Keep reading to get answers to some of the most common questions relating to semaglutide.
If you're an adult dealing with obesity, excessive weight, or weight-related medical conditions such as high cholesterol or high blood pressure, semaglutide injections could be a suitable option for you. To qualify for semaglutide weight loss services at VIP Cosmetic Surgery, you must meet the BMI range criteria established by the FDA. If you're unsure whether semaglutide injections are the right choice for you, we recommend scheduling a consultation with one of our weight loss practitioners today.
Our doctors and practitioners often hear from patients asking whether semaglutide is safe for long-term use. It's natural to have concerns about a medication that impacts your body. Simply put, as long as you meet the criteria, it is safe to take this weight-loss medication. Even patients with endocrine, kidney, heart, and liver conditions can safely use semaglutide. As of June 4, 2021, the Food & Drug Administration has given the green light for semaglutide injections (2.4mg once weekly) for chronic weight management in adults with obesity and at least one weight-related condition.
Weight loss medications such as semaglutide may cause people to regain weight once the treatment is stopped. According to a clinical trial featured in Practice Update, participants regained 11.6% of their lost body weight within a year of discontinuing semaglutide medication and lifestyle intervention. Researchers suggest that this weight gain could be linked to the reversal of the cardiovascular benefits associated with semaglutide treatment, including stable blood sugar levels and blood pressure.
This data underscores the importance of continued medication and ongoing treatment for obesity as a chronic health condition to effectively manage its impact on quality of life and heart health. The key takeaway here is that due to its nature as a weight loss treatment, it's best to take regularly over time for the best results.
That length of time will vary depending on factors such as:
There's no question about it - semaglutide is making waves in the medical community. Thousands of obese men and women in the U.S. are using the treatment to get a handle on their weight and live healthy lives. With its ability to reduce blood sugar levels and facilitate weight loss, it makes sense that patients are looking for ways to get the most out of their regimen.
Keep reading to learn a few of the best tips to maximize your journey with semaglutide.
Before you start taking semaglutide or make any changes to your treatment plan, make sure to discuss it with your healthcare provider who prescribes semaglutide. They will evaluate your specific needs, determine the right dosage for you, and give you important instructions on how to use the medication properly. At VIP Cosmetic Surgery, our weight loss practitioners work one-on-one with every patient who takes semaglutide to ensure they're staying healthy, hydrated, and committed to our semaglutide program.
Make sure to keep a close eye on your blood sugar levels as recommended by your semaglutide provider. While semaglutide can assist in reducing blood sugar levels, it's important to regularly monitor your progress and make any necessary adjustments. When you begin a weight loss program at VIP Cosmetic Surgery, you can rest easy knowing we check your blood sugar levels periodically.
Regular physical activity can boost the effects of semaglutide. It's best to aim for at least 30 minutes of moderate exercise 3-4 times a week to support weight loss and overall health improvements.
It's important to understand that results may not happen right away and could take some time to become noticeable. Try to be patient as you follow your treatment plan, maintain consistency with lifestyle changes, and have confidence that positive results will come gradually.
To maximize the effectiveness of semaglutide, it's very beneficial to eat a well-rounded diet abundant in fruits, vegetables, lean proteins, and whole grains. Always try to choose nutrient-rich options over high-calorie, high-fat foods. That way, you can achieve your weight loss objectives quicker. When you work with weight loss experts like the doctors at VIP Cosmetic Surgery, you'll have access to customized nutrition plans that will help expedite your weight loss and keep off the pounds once you reach your goals.
Make sure to set up regular follow-up appointments with your healthcare provider to track your progress, make any necessary changes to your treatment plan, and talk about any concerns or questions you might have. At VIP Cosmetic Surgery, follow-ups and check-ins are built into our semaglutide program, giving you one less thing to worry about as you lose weight.
Are you striving to reach a healthy weight and live a more fulfilling life? Are you eager to have a positive impact on yourself and your loved ones? Take the first step toward better health by contacting VIP Cosmetic Surgery. Our experienced, compassionate practitioners will collaborate with you to identify your weight-loss goals. Once we know more about you and your body, we'll create a custom plan and provide the cutting-edge strategies and treatments you need to see real results. If you're ready to make a meaningful change, we're ready to guide you on the path to success.
Lowcountry counties, including Jasper, Beaufort and Hampton, are under a winter storm warning. Schools also announced closings ahead of the weather.Bluffton Today0:001:31Frigid temperatures and the forecast for the possibility of heavy snow and mixed precipitation in Beaufort, Jasper and Hampton counties has prompted a winter storm warning to be issued for those counties by the National Weather Service in Charleston.A winter storm warning is issued when heavy snow, sleet or freezing rain is expected in t...
Bluffton Today
Frigid temperatures and the forecast for the possibility of heavy snow and mixed precipitation in Beaufort, Jasper and Hampton counties has prompted a winter storm warning to be issued for those counties by the National Weather Service in Charleston.
A winter storm warning is issued when heavy snow, sleet or freezing rain is expected in the area.
A winter storm watch was initially issued Jan. 19 and was to be in effect from Tuesday afternoon until Wednesday morning for the three counties as well as for some surrounding counties. The National Weather Service updated the watch to a warning around 3 p.m. Monday afternoon.
A Winter Storm Warning will go into effect in Jasper, Beaufort and Hampton counties at 5 p.m. Tuesday and will remain in effect until noon on Wednesday, according to the National Weather Service in Charleston.
The warning means heavy snow is expected and total snow and sleet accumulations are expected to be up to two inches.
The National Weather Service said roads, and especially bridges and overpasses, will likely be impacted by the storm and become slick and hazardous.
"Plan on slippery road conditions," the NWS said. "The hazardous conditions could impact the Tuesday evening and Wednesday morning commutes."
The NWS added there is an enhanced risk for sleet occurring along the lower South Carolina coastal counties, especially inland of US 17.
"If you must travel, keep an extra flashlight, food, and water in your vehicle in case of an emergency," the NWS said. "The latest road conditions for the state you are calling from can be obtained by calling 5 1 1. Persons are urged to stay indoors until conditions improve. If you must go outside, dress in layers. Several layers of clothes will keep you warmer than a single heavy coat. Cover exposed skin to reduce your risk of frostbite or hypothermia. Gloves, a scarf, and a hat will keep you from losing your body heat."
Travel is not recommended unless it is absolutely necessary, the NWS said, and if travel is absolutely necessary, people should drive with extreme caution.
"Consider taking a winter storm kit along with you, including such items as tire chains, booster cables, flashlight, shovel, blankets and extra clothing," the NWS said. "Also take water, a first aid kit, and anything else that would help you survive in case you become stranded.
Cold Weather Advisory
A cold weather advisory is also in effect for Beaufort, Jasper and Hampton counties until Wednesday at noon.
The weather service said very cold wind chills of 10 to 20 degrees are forecast for Monday night and 10 to 15 degrees above zero Tuesday night.
Impacts due to the frigid temperatures could include frostbite and hypothermia which will occur if unprotected skin is exposed to these temperatures. Wind chill values could also lead to hypothermia with prolonged exposure.
"This will be an unusually long period of bitterly cold weather," the NWS said. "Daytime highs will only warm into the upper 30s to around 40 degrees Tuesday and mid to upper 30s Wednesday."
Overnight lows will also drop into the mid to upper 20s Monday night, then lower to mid 20s Tuesday night.
Winter Weather preparedness tips
Due to the dangerous winter weather, the South Carolina Emergency Preparedness Division issued several winter weather preparedness tips. The tips include:
1) Keep enough non-perishable food and water for at least three days
2) Make sure you have warm clothing and blankets
3) Ensure you have an updated first aid kit
4) Charge your phone in advance and sign up for emergency alerts
5) Be sure to dress in layers if you must go outside and limit time outside when possible
School and government office closings
Several schools and offices have announced closings as of Monday afternoon due to the pending winter weather in Beaufort, Jasper and Hampton counties.
Jasper County Government offices will close early Tuesday (Jan. 21) at 1 p.m., according to Jasper County Administrator Andy Fulghum. A decision as to whether the county will open its offices on Wednesday (Jan. 22) will be determined as officials monitor the weather. Recycling centers will be operating in Jasper County Tuesday (Jan. 21) from 7 a.m. until 1 p.m. City of Hardeeville offices will close Tuesday at 1 p.m. and remain closed Wednesday.
The Town of Bluffton offices will close Tuesday at 2 p.m. and will be closed on Wednesday. Town staff will be working remotely.
Jasper County School District will have half day for students Tuesday. Wednesday is already a scheduled professional development day so there will be no school for students, a school spokesperson said. School district staff will work from home Wednesday. The district said a decision on Thursday will be made Wednesday.
Other schools in Jasper County who have announced closings include Royal Live Oaks Academy and Thomas Heyward Academy that will be closed Tuesday and Wednesday, and students will have e-learning days. John Paul II Catholic School will dismiss at noon on Tuesday and Wednesday students will have an e-learning day.
Legacy Christian Academy will release students early Tuesday and will be closed Wednesday and Thursday. Polaris Tech Charter School will close early Tuesday at 11:15 a.m. for elementary school students and at 11:30 a.m. for middle and high school students. Wednesday will be an e-learning day for all students and the school will continue to monitor the weather and make adjustments as needed. Step of Faith Christian Academy will be closed Tuesday and Wednesday.
The Technical College of the Lowcountry will close its campus Tuesday but will operate virtually until 2 p.m. for classes. The college and classes will remain closed on Wednesday. University of South Carolina Beaufort will be closing Tuesday at 2 p.m. and will remain closed Wednesday. A decision regarding Thursday will be made Wednesday by 3 p.m.
Beaufort County School District will have a half day for students Tuesday and an e-learning day Wednesday. The district said a decision on Thursday will be made by 1:30 p.m. on Wednesday.
Hampton County School District will have an early release Tuesday and all district offices and schools will be closed Wednesday. Patrick Henry Academy will have an early dismissal Tuesday at 1:25 p.m. for its elementary school students while middle school students will be dismissed at 1:30 p.m. High school students will be dismissed at 1:40 p.m. School is canceled for Wednesday and there will be a decision made for Thursday later in the week.
The Varnville Town Hall will be open until noon on Tuesday and closed on Wednesday. Residential garbage pickup will be on normal pickup days with possible delays. The Estill Town Hall will close at Noon on Tuesday and remain closed Wednesday.
Emergency Warming Shelters Opening
An emergency warming shelter will be opening at 6 p.m. Tuesday at Kingdom Touch Ministries to assist those in need. The church is located at 6750 Tillman Road in Ridgeland.
The church is asking for donations and volunteers to help at the shelter. Those who can donate drinks, non-perishable food items and snacks, hygiene and first aid products or blankets and sleeping bags are asked to drop them off at the church.
Two cold weather shelters will be open in Beaufort County for those in need. Sea Island Presbyterian Church, located at 81 Lady's Island Drive in Beaufort.
The shelter will be open Monday, Tuesday and Wednesday nights (Jan. 20 until Jan. 22) at 5 p.m. and closes at 8 a.m. the following morning. Dinner and breakfast will be provided, and showers will be available along with showers. There will be no weapons, alcohol, smoking or pets permitted; however service animals will be allowed. For more information, contact the church at (843) 525-0696.
The second cold weather shelter will be located at Christ Lutheran Church at 829 William Hilton Parkway in Hilton Head Island. The shelter will be open Monday, Tuesday and Wednesday nights (Jan. 20 to Jan. 22) at 5:30 p.m. and closes at 7:30 a.m. the following morning. Dinner and a morning to-go meal will be provided. There will be no weapons, alcohol, smoking or pets permitted; however service animals will be allowed. For additional information and transportation assistance, contact Christ Lutheran Church at (843) 540-4229.
Last-minute shopping trips are almost always a given during the holidays. No matter if you’ve forgotten an important ingredient or there are more mouths to feed than planned, preparing Christmas meals can be hectic.With the Christmas holiday, many places may not be open on the official day or will have limited hours and other locations will have set hours for Christmas Eve.Here are the hours of operation for local grocery stores during Christmas Eve and Christmas Day.Publix: Opens at 7 a.m. and will close at...
Last-minute shopping trips are almost always a given during the holidays. No matter if you’ve forgotten an important ingredient or there are more mouths to feed than planned, preparing Christmas meals can be hectic.
With the Christmas holiday, many places may not be open on the official day or will have limited hours and other locations will have set hours for Christmas Eve.
Here are the hours of operation for local grocery stores during Christmas Eve and Christmas Day.
Publix: Opens at 7 a.m. and will close at 7 p.m. on Christmas Eve. Closed Christmas Day.
Walmart: Opens at 6 a.m. and will close at 8 p.m. on Christmas Eve. Closed Christmas Day.
Kroger: Opens at 6 a.m. and will close at 5 p.m. on Christmas Eve. Closed Christmas Day.
Food Lion: Opens at 7 a.m. and will close at 6 p.m. on Christmas Eve. Closed Christmas Day.
Harris Teeter: Opens at 6 a.m. and will close at 7 p.m. on Christmas Eve. Closed Christmas Day.
ALDI: Opens at 9 a.m. and will close at 4 p.m. on Christmas Eve. Closed Christmas Day.
Piggly Wiggly: Piggly Wiggly in Hilton Head will open at 9:30 a.m. and will close at 5 p.m. on Christmas Eve. Piggly Wiggly in Port Royal will open at 7 a.m. and close at 6 p.m. on Christmas Eve. All locations are closed Christmas Day.
The Fresh Market: Opens at 7 a.m. and will close at 7 p.m. on Christmas Eve. Closed Christmas Day.
Lowcountry Fresh Market & Cafe: Open 8 a.m. to 3 p.m. on Christmas Eve. Closed Christmas Day.
Butchers Market And Deli: Open 10 a.m. to 4 p.m. on Christmas Eve. Closed Christmas Day.
Nantucket’s Meat & Fish Market: Open 10 a.m. to 6 p.m. on Christmas Eve. Closed Christmas Day.
The Bluffton Pasta Shoppe: Open 10 a.m. to 2:30 p.m. on Christmas Eve. Closed Christmas Day.
Olive the Above: Open 10 a.m. to 2 p.m. on Christmas Eve. Closed Christmas Day.
Lowcountry Produce Market & Cafe: Open 8 a.m. to 2 p.m. on Christmas Eve. Closed Christmas Day.
El Super International: Open 8 a.m. to 9 p.m. on Christmas Day
Palmetto Dunes General Store: Open 5 a.m. to 5 p.m. on Christmas Day
Supermercado El Don Juan: Open 9 a.m. to 10 p.m. on Christmas Day
Have you had your eyes on HGTV's Dream Home just outside ...
Have you had your eyes on HGTV's Dream Home just outside Savannah? Now's your chance to win it.
The sweepstakes started taking entries at 9 a.m. Monday and will continue until 5 p.m. Feb. 14. It's open to all legal residents of the U.S. and its territories who are age 21 or older. The odds of winning depend on the number of entries received.
Entries will be received at hgtv.com/sweepstakes/hgtv-dream-home/sweepstakes until 5 p.m. Feb. 14.
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The winner will receive the fully-furnished Dream Home in Bluffton, SC as well as a new 2025 Mercedes-Benz GLC, along with $100,000 and a 5-year supply of paper towels from Viva.
Christmas movies: From 'Polar Express' to 'Scrooged,' here's how to watch 10 of the classic holiday movies
A major TV sweepstakes is looking to give someone a brand new home just outside Savannah.
HGTV Dream Home 2025 is back with a new home to give away in Bluffton, SC near Hilton Head Island just outside Savannah. Not only will one lucky winner get the house (fully furnished) but also a new 2025 Mercedes-Benz GLC, $100,000 from Viva, and a 5-year supply of Viva paper towels.
Take a tour: HGTV's Dream Home 2025 near Savannah. Here's a closer look inside
This article originally appeared on Savannah Morning News: Sweepstakes open for HGTV Dream Home 2025 near Savannah
Christmas is right around the corner.If you still haven’t figured out dinner plans, here are some locations throughout Beaufort County to visit on Christmas Eve and Christmas Day.Community Christmas Day Dinner at Panini’s and Hemingway’s:Panini’s and Hemingway’s Bistro is hosting their annual Orphans & Strays Christmas Dinner all afternoon on Christ...
Christmas is right around the corner.
If you still haven’t figured out dinner plans, here are some locations throughout Beaufort County to visit on Christmas Eve and Christmas Day.
Community Christmas Day Dinner at Panini’s and Hemingway’s:
Panini’s and Hemingway’s Bistro is hosting their annual Orphans & Strays Christmas Dinner all afternoon on Christmas Day. The Community Christmas Dinner is available to everyone starting at 2 p.m. on Christmas Day and the full bar will be available until 1:30 a.m.
The annual Orphans & Strays free Christmas Dinner is a potluck where Panini’s and Hemingway’s Bistro donate their time and money to prepare main courses and sides, including ham, macaroni & cheese, mashed potatoes, salads and veggies. These dishes are added to the food that guests bring to share at the event. Hemingway’s Bistro is located at 920 Bay Street and Panini’s is located at 926 Bay Street, just next door.
For more information, visit their website.
Frankie Bones Restaurant and Lounge - 26 Discovery Drive, Bluffton
You can also place an order to pick up Christmas entrees at Frankie Bones Bluffton locations. These meals include your choice of turkey, prime rib or ham and include sides like potatoes, green beans, asparagus, cornbread and cranberry sauce. These meals also come with a soup or salad option and dessert. Orders must be placed by December 20 and picked up on December 24 between 11 a.m. and 4 p.m.
For more information, visit their holiday dining page.
Crazy Crab Harbour Town - 149 Lighthouse Road, Hilton Head Island
Fishcamp on Broad Creek - 11 Simmons Road, Hilton Head Island
The Old Oyster Factory - 101 Marshland Road, Hilton Head Island
Poseidon - 38 Shelter Cove Lane Suite 121, Hilton Head Island
Skull Creek Dockside - 2 Hudson Road, Hilton Head Island
WiseGuys - 1513 Main Street, Hilton Head Island
Nick’s Steak & Seafood - 9 Park Lane, Hilton Head Island
Nectar - 207 Bluffton Road, Bluffton
Road House Ribs - 7 Topper Lane, Port Royal
The Hilton Head Diner - 6 Marina Side Drive, Hilton Head Island
OKKO Hilton Head - 95 Matthews Drive, Hilton Head Island
Sea Pines Resort Christmas Prix Fixe Dinner at Links - 11 Lighthouse Lane, Hilton Head Island
Beach House Hilton Head Island - 1 South Forest Beach Drive, Hilton Head Island
Chin Dynasty - 108 Buckwalter Parkway, Bluffton
Kobe Japanese Steakhouse and Sushi Bar - 30 Plantation Business Park Suite 208, Bluffton
Waffle House - various locations
In honor of the Martin Luther King Jr. Day federal holiday, Jan. 20, most banks, mail centers and administrative offices will be closed throughout Beaufort County.Most administrative and government offices will reopen with normal business hours on Tuesday, January 21. Emergency services will remain operational during the holiday.The Beaufort County Convenience Center at 26 Summit Road on Hilton Head Island will be closed on Monday. Regular operating hours will resume at 7:30 a.m. on Tuesday, January 21.Most grocery store...
In honor of the Martin Luther King Jr. Day federal holiday, Jan. 20, most banks, mail centers and administrative offices will be closed throughout Beaufort County.
Most administrative and government offices will reopen with normal business hours on Tuesday, January 21. Emergency services will remain operational during the holiday.
The Beaufort County Convenience Center at 26 Summit Road on Hilton Head Island will be closed on Monday. Regular operating hours will resume at 7:30 a.m. on Tuesday, January 21.
Most grocery stores, chain restaurants and retail stores remain open.
In recognition of this federal holiday, many events and parades will take place to remember the life and legacy of Martin Luther King Jr.
Here is a breakdown of the events throughout the Lowcountry over the coming days.
MLK Community Service Project: Saturday, January 18
Participate in the cleanup of the historical Gullah cemeteries throughout the community. Locations are still being determined, but this event is set to start at 9 a.m. Check back here for event updates.
Poster Making for the MLK Parade: Sunday, January 19
Get your markers and creativity ready with this poster-making event. Located at 39 Persimmon Street, Suite 201, you can craft and get posters ready for the MLK Parade. 6-8 p.m.
Hilton Head MLK Day Parade: Monday, January 20
Starting at 10 a.m., the MLK Parade is starting at Hilton Head High School and will honor the legacy of Dr. Martin Luther King Jr.
Old Time Gospel Camp Meeting: Saturday, January 18
Held at Campbell Chapel A.M.E Church of Bluffton, 25 Boundary Street, this service begins at 3 p.m. and features a variety of musicians, choirs and faith leaders. This event is free and open to the public.
Memorial Program and Youth Day: Monday, January 20
Held at the May River Theatre located at Bluffton Town Hall, 20 Bridge Street, this program will feature performances from local youth groups, commentary from local leaders and a visual presentation.
Bluffton MLK Day March: Monday, January 20
Beginning at 2 p.m., the Bluffton MLK Day March will start at Bluffton Town Hall, 20 Bridge Street. Before the march, the Bluffton MLK Observance Committee’s program in Dr. King’s honor will be shown in the Town Hall from 12-2 p.m. This event ends with a free community meal at the Oyster Factory Park. Attendees are encouraged to bring supplies for “Backpack Buddies”.
Dine & Dance Sneaker Ball: Saturday, January 25
Join the Hilton Head MLK Committee for Justice with the Dine and Dance Sneaker Ball. This event includes dinner, music, a raffle and a silent auction. Just don’t forget to wear your best sneakers to dance the night away. This event is from 5-10 p.m. at the Port Royal Beach House, 45 South Port Royal Drive. Tickets are $85 and can be purchased here.
MLK Day Parade: Monday, January 20
The Beaufort MLK Parade is happening at 10 a.m. Starting at Beaufort National Cemetery, this parade will also honor and celebrate the life and legacy of Martin Luther King Jr.
The Charleston Museum: Monday, January 20
If you’re looking for something a bit more educational, The Charleston Museum and its historic houses are open on Martin Luther King Jr. Day from 9 a.m. to 5 p.m. You can visit the Heyward-Washington House or the Joseph Manigault House. Tickets can be found on their website. Prices vary based on age and events.
The Island Packet
Anna Claire Miller is the Service Journalism Reporter for The Island Packet. She has experience in magazine writing, non-profit communications and city government. Originally from Georgia, Anna Claire studied journalism, legal studies and English at High Point University, where she graduated in 2024. For tips and story ideas, email amiller@islandpacket.com or call (843) 626-0211.
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