Unless you've been living under a rock, you know that modern Americans are much fatter than they were just a few decades ago. Take one look around a shopping center or strip mall and it seems that half the people present are struggling with obesity. Recent data from the CDC supports those observations - more than 39% of adults in the United States were considered obese from 2015-2016. That number is up from 33.7 percent in 2007-2008.
Perhaps more alarming is the fact that severe obesity is on the rise as well. The same report from the CDC tells us that nearly 8% of Americans were severely obese from 2015-2016, which is up from 5.7% in 2007-2008. When you read between the lines, those statistics mean that almost 4 in 10 adults are obese in the U.S., and almost 1 in 13 are severely obese.
Unfortunately, "fixing" obesity isn't something that can be done overnight. There is no quick fix that is also safe and non-surgical. The obesity problem in the U.S. is only getting worse as more adults and children choose the ease and convenience of fast food sugar-packed products over healthy eating, exercise, and positive lifestyle choices.
Besides the challenges of being overweight, like clothes that don't fit and hurtful comments, the health risks are much more serious. Obesity can endanger your life, and those who rely on you may lose you earlier than expected. Over time, the likelihood of developing severe and life-altering health problems grows.
The good news is that a new medication called semaglutide in Beaufort, SC, is available for people struggling with obesity. This game-changing treatment approaches obesity as a chronic metabolic disease rather than a problem that can be solved through willpower alone.
At VIP Cosmetic Surgery, we now ioffer semaglutide as part of our custom weight loss program. If you've been struggling with obesity and have tried other diets with little to no success, don't lose hope. With the help of our medical and nutritional providers, you can lose weight, keep it off, and take meaningful steps toward better health.
Our weight loss program with semaglutide starts with a comprehensive consultation and evaluation process. During this phase, we will determine the ideal semaglutide dosage for you and provide personalized nutrition and exercise guidelines. Once we have a better understanding of your body and your weight loss goals, you'll begin receiving regular injections of semaglutide in Beaufort, SC.
It's your responsibility to incorporate lifestyle changes, specifically in your diet and exercise, to reach your weight loss goals. However, we'll be there every step of the way and conduct regular check-ins to help you stay on course. We'll also closely monitor your progress and overall health to ensure that your weight loss is safe and sustainable. The purpose of our semaglutide weight loss program is to offer a comprehensive weight loss treatment that helps you achieve natural, long-lasting results. That's the VIP Cosmetic Surgery difference.
Patients who sign up for our semaglutide weight loss program benefit from the following:
For semaglutide to have the biggest impact on your weight, you've got to make changes to your diet. When you eat nutrient-dense, whole foods that support weight loss and healthy living, you're setting yourself up for long-term weight loss. Our nutrition plans are comprehensive and customized to your needs and lifestyle. That way, when you're ready to make real changes in your life, we'll be there with a nutrition plan you can follow to make the journey easier and more sustainable.
One of the biggest reasons why people fail to achieve their weight loss goals is because they try to do it all on their own. When you sign up for VIP Cosmetic Surgery's semaglutide program, you benefit from monthly check-ins with Dr. Farr to see how your progress is going. During this meeting, you can talk to the doctor about your progress and what hurdles you're still trying to overcome. The doctor will give you advice and guidance based on his experience and - perhaps most importantly - help keep you on track so that you can lose weight and keep it off for good.
Our practitioners will provide tests to ensure that your body is healthy, hydrated, and well-fed. By checking your hydration and nutrition levels, we can help ensure you're losing weight in a healthy manner and not starving yourself. By maintaining optimal health throughout your weight loss journey, you're giving yourself the best shot at long-term weight loss.
For individuals working to lose weight and stay healthy, sticking to a consistent diet and exercise routine can be tough. Between work obligations and important tasks like picking your kids up from school, there just doesn't seem to be enough time in the day to eat healthy foods. After all, McDonald's is on the way home, and your little ones are screaming for food.
Fortunately, many busy people find semaglutide to be a valuable tool in their weight loss journey. This FDA-approved injection, used for treating both diabetes and obesity, functions by activating GLP-1 receptors in the brain to aid in weight loss and promote long-term health.
In more simple terms, semaglutide imitates glucagon in the body, signaling to the brain that you're full and don't need to eat more. When you take semaglutide and try to overeat, your body sends a message that says, "That's enough." In essence, it makes you feel full, so you're less likely to binge eat, especially at night when food tends to sit in your stomach.
Semaglutide also slows down digestion, reducing unnecessary snacking throughout the day. By minimizing glucose spikes after meals, it lowers inflammation, which is a crucial step in optimizing your overall health. Moreover, Semaglutide assists in insulin secretion by the pancreas regulates glucose levels in the body and even possesses anti-aging and longevity properties. If you're struggling with weight loss, treatments such as semaglutide can make a substantial difference for you.
In summary, semaglutide helps you lose weight in a few different ways, including:
At VIP Cosmetic Surgery, one of the most frequently asked questions our providers receive from curious weight loss patients is whether or not semaglutide is supported by clinical trials. As it turns out, many trials have been conducted measuring the efficacy of semaglutide for weight loss, and the results are very promising.
Semaglutide is designed for individuals with a body mass index (BMI) of 30 or higher who are attempting to shed at least 10% of their total body weight without success with other methods. Clinical trials involving over 1,900 obese adults who were unable to lose five percent of their body weight after a year of treatment with other medications demonstrated that semaglutide increased average weight loss from 2% to 20% over a treatment period of just over one year compared to a placebo.
In a different trial involving 1,387 patients with obesity (but not type 2 diabetes), participants were randomly assigned to different doses of semaglutide: 0.5 mg, 1 mg, or placebo for 104 weeks. The group that took the higher dose of semaglutide lost an average of 31 pounds, while those on the lower dose lost an average of 11 pounds.
According to the NCBI, the Semaglutide Treatment Effect in People With Obesity (STEP) trials have shown the efficacy of semaglutide, as well. In large randomized controlled trials, patients who received 2.4 milligrams of semaglutide lost a mean of 6% of their weight after 12 weeks and 12% of their weight after 28 weeks.
So, what do all these statistics mean for you? If you're looking to shed some pounds, it's worth giving semaglutide injections a shot. This type of treatment isn't a miracle drug, but it can significantly boost your chances of weight loss success. That's why, at VIP Cosmetic Surgery, we have incorporated semaglutide as a fresh treatment option for individuals grappling with obesity, especially those who have exhausted other remedies and are seeking something new.
As is the case with promising therapies like semaglutide, people considering the drug have a lot of questions about whether it's right for them. Keep reading to get answers to some of the most common questions relating to semaglutide.
If you're an adult dealing with obesity, excessive weight, or weight-related medical conditions such as high cholesterol or high blood pressure, semaglutide injections could be a suitable option for you. To qualify for semaglutide weight loss services at VIP Cosmetic Surgery, you must meet the BMI range criteria established by the FDA. If you're unsure whether semaglutide injections are the right choice for you, we recommend scheduling a consultation with one of our weight loss practitioners today.
Our doctors and practitioners often hear from patients asking whether semaglutide is safe for long-term use. It's natural to have concerns about a medication that impacts your body. Simply put, as long as you meet the criteria, it is safe to take this weight-loss medication. Even patients with endocrine, kidney, heart, and liver conditions can safely use semaglutide. As of June 4, 2021, the Food & Drug Administration has given the green light for semaglutide injections (2.4mg once weekly) for chronic weight management in adults with obesity and at least one weight-related condition.
Weight loss medications such as semaglutide may cause people to regain weight once the treatment is stopped. According to a clinical trial featured in Practice Update, participants regained 11.6% of their lost body weight within a year of discontinuing semaglutide medication and lifestyle intervention. Researchers suggest that this weight gain could be linked to the reversal of the cardiovascular benefits associated with semaglutide treatment, including stable blood sugar levels and blood pressure.
This data underscores the importance of continued medication and ongoing treatment for obesity as a chronic health condition to effectively manage its impact on quality of life and heart health. The key takeaway here is that due to its nature as a weight loss treatment, it's best to take regularly over time for the best results.
That length of time will vary depending on factors such as:
There's no question about it - semaglutide is making waves in the medical community. Thousands of obese men and women in the U.S. are using the treatment to get a handle on their weight and live healthy lives. With its ability to reduce blood sugar levels and facilitate weight loss, it makes sense that patients are looking for ways to get the most out of their regimen.
Keep reading to learn a few of the best tips to maximize your journey with semaglutide.
Before you start taking semaglutide or make any changes to your treatment plan, make sure to discuss it with your healthcare provider who prescribes semaglutide. They will evaluate your specific needs, determine the right dosage for you, and give you important instructions on how to use the medication properly. At VIP Cosmetic Surgery, our weight loss practitioners work one-on-one with every patient who takes semaglutide to ensure they're staying healthy, hydrated, and committed to our semaglutide program.
Make sure to keep a close eye on your blood sugar levels as recommended by your semaglutide provider. While semaglutide can assist in reducing blood sugar levels, it's important to regularly monitor your progress and make any necessary adjustments. When you begin a weight loss program at VIP Cosmetic Surgery, you can rest easy knowing we check your blood sugar levels periodically.
Regular physical activity can boost the effects of semaglutide. It's best to aim for at least 30 minutes of moderate exercise 3-4 times a week to support weight loss and overall health improvements.
It's important to understand that results may not happen right away and could take some time to become noticeable. Try to be patient as you follow your treatment plan, maintain consistency with lifestyle changes, and have confidence that positive results will come gradually.
To maximize the effectiveness of semaglutide, it's very beneficial to eat a well-rounded diet abundant in fruits, vegetables, lean proteins, and whole grains. Always try to choose nutrient-rich options over high-calorie, high-fat foods. That way, you can achieve your weight loss objectives quicker. When you work with weight loss experts like the doctors at VIP Cosmetic Surgery, you'll have access to customized nutrition plans that will help expedite your weight loss and keep off the pounds once you reach your goals.
Make sure to set up regular follow-up appointments with your healthcare provider to track your progress, make any necessary changes to your treatment plan, and talk about any concerns or questions you might have. At VIP Cosmetic Surgery, follow-ups and check-ins are built into our semaglutide program, giving you one less thing to worry about as you lose weight.
Are you striving to reach a healthy weight and live a more fulfilling life? Are you eager to have a positive impact on yourself and your loved ones? Take the first step toward better health by contacting VIP Cosmetic Surgery. Our experienced, compassionate practitioners will collaborate with you to identify your weight-loss goals. Once we know more about you and your body, we'll create a custom plan and provide the cutting-edge strategies and treatments you need to see real results. If you're ready to make a meaningful change, we're ready to guide you on the path to success.
Parlor Doughnuts, a craft doughnut and coffee chain with shops sprinkled across the country including a growing footprint in South Carolina, is opening its first shop in Beaufort County — and it’s just getting started in the Lowcountry.Lee and Amanda Hicks of Beaufort are franchisees for the Parlor Doughnuts whose territory includes Beaufort, Hilton Head and Savannah. The couple plans to open the first of at least three shops it is planning in the Beaufort-Hilton Head-Savannah region during the first quarter of 2025. That ...
Parlor Doughnuts, a craft doughnut and coffee chain with shops sprinkled across the country including a growing footprint in South Carolina, is opening its first shop in Beaufort County — and it’s just getting started in the Lowcountry.
Lee and Amanda Hicks of Beaufort are franchisees for the Parlor Doughnuts whose territory includes Beaufort, Hilton Head and Savannah. The couple plans to open the first of at least three shops it is planning in the Beaufort-Hilton Head-Savannah region during the first quarter of 2025. That shop will be located in Okatie Center at 201 Okatie Village Drive, across from the road from the Food Lion and right next to Sun City.
The Okatie location will mark Parlor Doughnuts’ first location in Beaufort County and its third in South Carolina. The existing shops are in Greenville and Pawleys Island. Additional shops are planned in Johns Island and Summerville.
Parlor’s doughnuts are different and so is the atmosphere of the shops.
Parlor is known for its famous “layered doughnuts” with layers of buttery dough fried to a crisp on the outside but light and fluffy on the inside, and more than 20 toppings.
“It’s really a different doughnut,” Lee Hicks says.
More than 20 toppings range from maple bacon to bourbon caramel to honey glazed to Hicks’ favorite “chocolate chocolate.” “The toppings,” Hicks says, “are amazing.”
The shops are different, too. The Parlor name comes from the well-furnished “parlor” rooms in many 1900s Victorian homes where people received guests and talked. Parlor describes its shops as “a vintage American space that feels like a ‘parlor’ but with a modern twist.”
Besides layered doughnuts, specialty coffee and and artisanal breakfast treats, the menu will include various vegan, gluten and keto-diet friendly options.
Parlor started in Evansville, Indiana, in 2019 when Darrick Hayden, his son Noah, and restaurateur Josh Tudela combined a passion for high-quality doughnuts and specialty coffee. Parlor now operates 59 shops in 14 states and has been approved to franchise in all 50 states.
The Okatie shop is under construction, Lee Hicks said, and “it’s moving forward pretty quickly.”
The couple moved to Beaufort in June 2023 specifically to open at least three new doughnut shops in the region.
“I think it will be a big hit,” said Hicks, who grew up in Greenville. “They have a great brand, great product. They do extremely well in coastal communities.”
Lee and Amanda, Georgia residents at the time, were introduced to Parlor doughnuts while vacationing in South Carolina at Pawleys Island, which is 23 miles south of Myrtle Beach. They were looking for a career change and contacted Parlor Doughnuts and learned that the Beaufort-Hilton Head-Savannah territory was one of the last remaining markets left for franchises in South Carolina. The couple decided to go for it. “We thought it was a great market,” Hicks said.
This story was originally published December 5, 2024, 11:26 AM.
No city seems to do holidays quite like Beaufort: From Christmas tree and menorah lightings in Waterfront Park to a unique musical depicting the last Christmas on a Civil War-era plantation to a parade featuring boats bedecked in lights to spectacular fireworks over the Beaufort River, the historic city on the coast of South Carolina throws out all the stops.The holiday spectacle begins Saturday.Here’s a sampling of some of the larger and most popular traditions in the city you don’t want to miss throughout December...
No city seems to do holidays quite like Beaufort: From Christmas tree and menorah lightings in Waterfront Park to a unique musical depicting the last Christmas on a Civil War-era plantation to a parade featuring boats bedecked in lights to spectacular fireworks over the Beaufort River, the historic city on the coast of South Carolina throws out all the stops.
The holiday spectacle begins Saturday.
Here’s a sampling of some of the larger and most popular traditions in the city you don’t want to miss throughout December.
Santa will be outside the Beaufort Candy Shoppe, 103 West St. Ext., from 1-5 p.m.
It’s Artists Sunday from noon- 4 p.m. in downtown Beaufort. Enjoy a pop-up market at The Arsenal on Craven Street. Food trucks and street musicians are part of the fun and local artists will be selling holiday gifts. The Arsenal was built in 1798 to house the Beaufort Volunteer Artillery after it fought with the Continental Army during the Revolutionary War. Today, it is home to the Beaufort History Museum and Visitor Center.
The Gullah Kinfolk Christmas Wish is an interactive musical depicting the last Christmas before the beginning of the Civil War among the enslaved at a South Carolina plantation. 7 p.m., USCB Center for the Arts. Tickets: https://www.gullahkinfolktravelingtheater.org/christmas. “It’s the last Christmas before the Civil War ... South Carolina has just seceded from the Union ... Master’s in the Big House talking war, servants in the Quarters talking freedom coming.” The play is performed by the Gullah Kinfolk Traveling Theater.
Celebrate Night on the Town as streets close at 3:30 p.m. on Friday. Merchants will be open, most offering complimentary food and drinks. On Bay Street, there will be plenty of food and activity booths hosted by non-profit organizations, and downtown restaurants will be open. The Parris Island Marine Corps Band will perform and there will be a reading of “The Night Before Christmas.” The evening concludes with the popular tree lighting at 8:30 p.m. —and there will be snow, the city promises.
▪ Celebrate and honor Gullah holiday traditions from 11 a.m.-4 p.m. with the Gullah Taste of Christmas and Rice Cook-off.
▪ Santa photos outside Beaufort Candy Shoppe, 103 West St. Ext., 1-5 p.m.
▪ The Lighted Boat Parade, hosted by the Beaufort Water festival, begins at 5:30 p.m. Grab a seat along the seawall at Waterfront Park.
The annual Christmas parade begins at 3 p.m. and typically concludes about 5 p.m. Santa will be riding atop a Beaufort-Port Royal fire truck.
View more than 150 Nativity displays from around the world will be displayed at First Presbyterian Church of Beaufort, 1201 North St. from 10 a.m.-4 p.m. Dec. 6-7 and from noon-3 p.m. Dec. 8.
▪ Wreaths Across America at Beaufort National Cemetery at noon.
▪ Santa photos outside Beaufort Candy Shoppe, 103 West St. Ext., 1-4 p.m.
Santa photos outside Beaufort Candy Shoppe, 103 West St. Ext., 1-4 p.m.
Chabad Greater Hilton Head will hold the Chanukah menorah lighting, 5-6:30 p.m., Waterfront Park.
Fireworks at Waterfront Park.
The town is getting ready for the holidays and everyone is looking forward to the upcoming City of Beaufort Holiday Weekend Celebration. But there’s a few other happenings that will help you show your holiday spirit.The weekend of December 6th through 8th will be packed with music, food, entertainment, shopping, parades – and Santa, of course!Friday night, December 6th The weekend kicks off with Night on the Town at 6 p.m....
The town is getting ready for the holidays and everyone is looking forward to the upcoming City of Beaufort Holiday Weekend Celebration. But there’s a few other happenings that will help you show your holiday spirit.
The weekend of December 6th through 8th will be packed with music, food, entertainment, shopping, parades – and Santa, of course!
Friday night, December 6th The weekend kicks off with Night on the Town at 6 p.m. on Friday. Bay Street will be closed to traffic. Downtown retailers will be open. Roving choirs will be singing Christmas carols and other performers will also be taking the stage as well.
The Community Bible Church Soul Patrol Puppet Team will perform at Bay and Carteret streets. Food will be available along Bay Street from vendors. Parents can bring their kiddies to have their pictures taken with Santa from 6-8 p.m. And, a recital of “The Night Before Christmas” will occur on the main stage just before the Christmas tree lighting culminates the evening around at 8pm
Saturday, December 7th The Gullah Taste of Christmas kicks off at 11 a.m. at Henry C. Chambers Waterfront Park. With live music, a Rice Cookoff, food vendors, a kid’s village and more, the event is a beautiful celebration of Gullah traditions that will have you singing and dancing with joy.
Then, the super-popular Christmas Boat Parade begins at 5:30 p.m. – grab a seat at the park to get a great view.
Sunday, December 8th The annual Christmas Parade, led by Santa and featuring local bands and lots of floats, begins at 3 p.m. in downtown Beaufort.
There’s more!
During the Night on the Town Celebration, catch a Christmas double feature under the stars as J.P. Signature Group at Keller Williams Realty is hosting two free movies with The Grinch and The Santa Clause. Refreshments and popcorn will also be served.
Also, capture the magic with Santa himself outside the Beaufort Candy Shoppe on select dates. Share your wishes and spread joy with Santa on November 30th (1-5pm), December 6th (6-8pm), December 7th (1-5pm), and December 21st (noon-4pm).
Christmas in the South is amazing, and so is all of the fun at Beaufort’s Holiday Weekend.
Find more Holiday fun in Beaufort SC
On Saturday, December 14th at Noon, Wreaths Across America will be at Beaufort National Cemetery to Remember and Honor our veterans through the laying of Remembrance wreaths on the graves of our country’s fallen heroes and through the act of saying the name of each and every veteran aloud.
Volunteers are needed for the afternoon, and everyone is invited to the ceremony and also to help place the wreaths on as many graves as possible.
More than 26,000 wreaths will be needed to mark the graves of those veterans and family members interred in the cemetery. Beaufort National Cemetery is the final resting place for more than 26,000 military members and their spouses. Those interred represent every conflict from the Civil War to current combat casualties.
The mission of the National Wreaths Across America program is to remember our fallen heroes, honor them, and teach others of the sacrifices they have made for our Country. Started at Arlington National Cemetery in 1992, each year during the holiday season, wreaths are placed on veterans’ grave sites at more than 1,400 locations across the United States, at sea and around the world.
The Beaufort National Cemetery joined the national Wreaths Across America celebration about 18 years ago and has been participating in the Wreaths Across America ceremony ever since.
Over 26,000 wreaths were laid at Beaufort National Cemetery at last year’s Wreaths Across America Day. Before last year, 2019 saw more than 21,000, which had been the most to date.
Numbers are falling behind this year, and every headstone is deserving of a remembrance wreath.
You can honor our veterans by sponsoring wreaths.
Individuals or groups that wish to purchase one or more wreaths for the Wreaths Across America Beaufort event can do so by visiting this link. For updates on this year’s ceremony in Beaufort and to learn more about the organization, please visit Wreaths Across America Beaufort’s website.
Each wreath is hand-crafted of all-American balsam and hand-tied with a red velvet bow in Columbia Falls, Maine. It will then be sent to one of the participating locations where a volunteer will place it on the marker of a fallen hero. That volunteer will then “say their name” to ensure that the legacy of duty, service and sacrifice of that veteran is never forgotten.
Sponsoring a wreath means you’ll honor an American hero this year on Wreaths Across America Day.
That’s really special.
Welcome to Two Days Away, our series featuring weekend-long itineraries within a five-hour drive of your city—because sometimes we all just need a little adventure fix.Like a great book that you ju...
Welcome to Two Days Away, our series featuring weekend-long itineraries within a five-hour drive of your city—because sometimes we all just need a little adventure fix.
Like a great book that you just can’t put down, some small towns are filled with so much personality that their stories jump off the page. And there’s perhaps no town where local lore and larger-than-life characters are begging to be told than Beaufort, South Carolina.
Once upon a time, Beaufort was the home of a former slave turned American war hero and politician Robert Smalls, who became the first Black captain of a Union war vessel during the Civil War. Harriet Tubman also lived in Beaufort and led the Combahee River Raid, a military operation that saw hundreds of enslaved people rescued. Add in that it’s the birthplace of legendary boxer Joe Frazier and home to Pat Conroy, the beloved author of literary masterpieces The Prince of Tides and The Great Santini. And to top it all off, Beaufort has also made its silver screen debut in films from Forrest Gump to The Big Chill.
Sandwiched between Savannah and Charleston in the South, Beaufort is the second oldest city in South Carolina and its rich history makes that abundantly clear. Officially founded in 1711, it has retained so much of its original character and charm that it’s since earned the nickname “Queen of the Carolina Sea Islands.” It’s a small town with a lot of stories to tell, and from the moment you set foot here, you know you’ve landed someplace special. Soak it all in with these fun things to do in Beaufort, South Carolina.
45 minutes from Savannah, Georgia1 hour and 20 minutes from Charleston, South Carolina4 hours and 30 minutes from Atlanta, Georgia
Head downtown and waste an afternoon wandering past the stately manor homes lining Bay Street. Be sure to stop into some of the local art galleries, restaurants, and shops and get your soda and ice cream fix at Southern Sweets Ice Cream and Sandwich Shop before you mosey on over to one of the swing benches in Waterfront Park. Keep your eyes peeled for dolphins and enjoy the view of the Woods Memorial Bridge, which you might recognize from the penultimate running scene in Forrest Gump. If you want to dig into the local history, there are a few tour operators to choose from, including an excellent Historic Golf Cart Tour and Pat Conroy’s Beaufort By Gold Cart Tour. Conheads should head to the Pat Conroy Literary Center downtown, which hosts writers and events and serves as a touching tribute to Beaufort’s very own literary legend.
One of the best ways to experience Beaufort is by the water, and from a pet-friendly river excursion (for well-behaved dogs) to renting a kayak and exploring the local creeks and lowlying marshes, there’s no shortage of ways to experience the Lowcountry.
Meanwhile on land, the Spanish Moss Trail is a 10-mile pedestrian greenway set along the old train tracks that’s easily one of the best pet-friendly walking trails in town. South Carolina’s most popular state park, Hunting Island State Beach offers five miles of white sand, a historic lighthouse, and plenty of opportunity to hunt for shark teeth that have a tendency to wash ashore here. Best of all, the beach and campgrounds here are pet-friendly. Make your way to South Beach, otherwise known as “the boneyard” where you’ll find fewer people and plenty of pine trees and tide pools for you and your pet to frolic in. On your way to or from this beguiling beach, Beedos Burgers serves the best fried chicken sandos and soft serve, along with an outdoor patio to park you and your pups as you eat.
Beaufort may not have a traditional movie theater, but Highway 21 Drive In is not only pet-friendly but a trip down memory lane that is well worth a visit when you’re in town. Over in Port Royal, Shellring is Beaufort’s go-to pet-friendly brewery. In addition to the rotating menu of delicious food via their on-site food truck and always changing array of craft beer, it has some killer views and a lineup of live music and entertainment that ranges from trivia nights and goat yoga.
For your caffeine fix: Herban Market offers freshly baked pastries, excellent vegan options, and an out-of-this-world avocado brownie, all of which you can enjoy on this spot’s pet-friendly patio. Lowcountry Cider Co. & Superior Coffee, which recently added a location downtown, is a great spot to grab a coffee and pick up some cute Southern souvenirs.
For lowcountry fare: For a small town, Beaufort has a number of seriously great eats you can only find here. You can’t miss the green fried tomatoes at Lowcountry Produce. For some tried and true southern fare, Panini's on the Waterfront offers river deck tables and a dedicated doggie menu, plus great po boys and shrimp and grits for the humans. Over on Lady’s Island, Locals Raw Bar is an excellent spot serving up the freshest seafood in town. If you’re around on the first Sunday of the month, don’t want to miss this spot’s lowcountry boil.
For imbibing: Come dinnertime, Old Bull Tavern is beloved by Beaufortonians (this local writer included). But beyond the solid menu and stellar vibes, it’s also known for serving up the best painkiller in all the land. Grab a spot on the patio on cooler nights and don’t leave without ordering the butterscotch pudding for dessert. If you’re looking for some live music and a solid dive, you’ll find it at The Fillin’ Station. Post up with a bucket of beer on the back porch overlooking the marsh and enjoy the views.
For a charming room: A historic mansion in downtown Beaufort, Cuthbert House is a swoon-worthy 18th-century mansion dripping in Lowcountry charm at every turn. Inside this bayside beauty, you’ll find spacious pet-friendly suites and guest rooms, along with one of Beaufort’s most convivial spots to sip sweet tea and enjoy complimentary wine and hors d'oeuvres. On breezy nights, do as the locals do, enjoy a glass of wine or whiskey on the porch, and watch the swaying moss and boats in the bay pass you by.
To find luxury for pets and people: Set along the May River as the crow flies from Beaufort, Montage Palmetto Bluff is spread across 20,000 acres and offers a mix of pet-friendly inn rooms, cottages, guest houses, and suites. The hotel is also home to a Canine Ambassador program, most recently including Finch the Golden Retriever and Bodie the Miniature Sheepadoodle, both of whom can be found roaming this expansive property. Best of all, furry members of the family are treated to custom-baked treats and a pet cuisine menu that includes homemade biscuits and fresh beef, rice, and vegetables when they come to stay.
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Michelle Gross is a travel writer and Beaufort, South Carolina resident by way of New York City. You can read all about her southern escapades in her monthly newsletter The Beau Yorker.